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Diet, Nutrition & Weight Loss
Reply to "Very Easily lost weight"
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[quote=Anonymous]I can barely swim at all and I cannot reasonably live on 1200 calories. Good for you, OP. I lost 40 pounds in 7 or 8 months by eating maybe 1500 to 1800 calories and briskly walking an an incline 5 or 6 miles daily. That was completely manageable, but would apparently cause weight gain for others who are 5'4? I can eat 2000 calories for maintenance. [/quote]
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