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Reply to "Ideal Protein Diet?"
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[quote=Anonymous]Ideal Protein Diet is great but I am slowly gaining it back. I don't know why but it is really hard for me to get back on it. I have gained about half back after a year. I have tried a number of times to go back on it with the coach but with no luck. It is very expensive and that might be part of my problem. I can't buy all the food from the company all the time. I don't want to live on this diet for the rest of my life just so I don't gain it back. I miss fruits! So if you know how to use normal food to do this diet so I don't have to buy the companies let me know. [/quote]
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