Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Ok- raised my calories for 3 days, and"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Eating more will not help you lose weight. To lose weight, you need to be in a calorie deficit. Eat less and move more. You probably weren't tracking your calories accurately from the start. And drink more water. 15k steps per day, drink > 100 oz of water, keep your calories to 1200. You will lose weight.[/quote] You don't know OP's height or weight, yet you're encouraging a literal starvation diet. Glad we're back to encouraging anorexia on this forum.[/quote] 1200 calories is not anorexia or starvation. Far from it. And I'm not encouraging or pushing anything other than thermodynamics. [b]Calories in, calories out.[/b][/quote] It's not as simple as that for everyone.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
