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Diet, Nutrition & Weight Loss
Reply to "If you are sick do you still work out? "
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[quote=Anonymous]If it’s just a cold I work out like usual. Can sometimes help clear out my sinuses. I have young kids and I get frequent colds…if I didn’t work out when under the weather I would have to take many weeks off. If it’s something more serious like the flu and my body feels achey/tired I take time off. [/quote]
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