Reply to Premium pastas (e.g. De Cecco, Garofalo)

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Folic acid is synthetic. Folate is what we need, and what’s in prenatal vitamins, right?[/quote]

Folate is a generic term— folic acid is one kind and it is the kind in prenatal vitamins. Enriched flour is basically an effort to give everyone some prenatal vitamins. [/quote]

Folate is not generic. Geneally, one should eat leafy greens and only take folic acid supplements if directed by a medical doctor. Spraying it on wheat so 100% of the people consume it wrong. I avoid non organic wheat products.

https://communityexperts.org/blog/gary-brecka-folic-acid-methylated-folate[/quote]

Thank you for at least posting your source which is a blog post linking to Joe Rogan’s podcast.

And yes, folic acid is one type of folate and no one “sprays it on wheat”. There have been lots of studies on populations before and after it was added and no one has identified common adverse effects. Maybe some day they will but doubt it will be Joe Rogan’s guests who do. [/quote]

https://www.healthline.com/health/mthfr-gene#variants

Up to 40% of people have the gene mututation. Many people believe they are allergic to wheat or gluten, when in fact in the folic acid they can’t deal with. Organic pasta is best.[/quote]

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