Anonymous wrote:De Cicco is not "premium" - if you can buy it at a regular grocery store it's not fancy.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Folic acid is synthetic. Folate is what we need, and what’s in prenatal vitamins, right?
Folate is a generic term— folic acid is one kind and it is the kind in prenatal vitamins. Enriched flour is basically an effort to give everyone some prenatal vitamins.
Folate is not generic. Geneally, one should eat leafy greens and only take folic acid supplements if directed by a medical doctor. Spraying it on wheat so 100% of the people consume it wrong. I avoid non organic wheat products.
https://communityexperts.org/blog/gary-brecka-folic-acid-methylated-folate
Thank you for at least posting your source which is a blog post linking to Joe Rogan’s podcast.
And yes, folic acid is one type of folate and no one “sprays it on wheat”. There have been lots of studies on populations before and after it was added and no one has identified common adverse effects. Maybe some day they will but doubt it will be Joe Rogan’s guests who do.
https://www.healthline.com/health/mthfr-gene#variants
Up to 40% of people have the gene mututation. Many people believe they are allergic to wheat or gluten, when in fact in the folic acid they can’t deal with. Organic pasta is best.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Folic acid is synthetic. Folate is what we need, and what’s in prenatal vitamins, right?
Folate is a generic term— folic acid is one kind and it is the kind in prenatal vitamins. Enriched flour is basically an effort to give everyone some prenatal vitamins.
Folate is not generic. Geneally, one should eat leafy greens and only take folic acid supplements if directed by a medical doctor. Spraying it on wheat so 100% of the people consume it wrong. I avoid non organic wheat products.
https://communityexperts.org/blog/gary-brecka-folic-acid-methylated-folate
Thank you for at least posting your source which is a blog post linking to Joe Rogan’s podcast.
And yes, folic acid is one type of folate and no one “sprays it on wheat”. There have been lots of studies on populations before and after it was added and no one has identified common adverse effects. Maybe some day they will but doubt it will be Joe Rogan’s guests who do.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Folic acid is synthetic. Folate is what we need, and what’s in prenatal vitamins, right?
Folate is a generic term— folic acid is one kind and it is the kind in prenatal vitamins. Enriched flour is basically an effort to give everyone some prenatal vitamins.
Folate is not generic. Geneally, one should eat leafy greens and only take folic acid supplements if directed by a medical doctor. Spraying it on wheat so 100% of the people consume it wrong. I avoid non organic wheat products.
https://communityexperts.org/blog/gary-brecka-folic-acid-methylated-folate
Anonymous wrote:Anonymous wrote:Folic acid is synthetic. Folate is what we need, and what’s in prenatal vitamins, right?
Folate is a generic term— folic acid is one kind and it is the kind in prenatal vitamins. Enriched flour is basically an effort to give everyone some prenatal vitamins.
Anonymous wrote:Folic acid is synthetic. Folate is what we need, and what’s in prenatal vitamins, right?
Anonymous wrote:Anonymous wrote:Anonymous wrote:One thing to consider is “enriched” wheat flour. Basically the u.s. allows folic acid to be sprayed in wheat. That’s what makes it “enriched.” About 50-60% of humans don’t tolerate folic acid. Were suppose to ingest folate, which our body converts to folic acid. It’s why many people feel sick or have digestive issues after eating wheat. The Italian and organic pastas just have normal flour typically. I find i feel much better after eating organic or Italian pasta. It’s worth it imo.
De Cecco has folic acid.
https://www.vitacost.com/de-cecco-12-spaghetti-1-lb-1?&CSRC=GPF-PA-024094070121-google_pla_gen_pro_food+%26+beverages-&network=g&keywordname=&device=c&adid=92700074073513659&matchtype=&gclick=CjwKCAjwmrqzBhAoEiwAXVpgoncIAlJMuYbbjsKfbzTVmqMPATSwz5if8Wia1_Lo_XSLQ_hvfEpEAxoC54oQAvD_BwE&ds_agid=58700008150894544&targetid=&gad_source=1&gclid=CjwKCAjwmrqzBhAoEiwAXVpgoncIAlJMuYbbjsKfbzTVmqMPATSwz5if8Wia1_Lo_XSLQ_hvfEpEAxoC54oQAvD_BwE&gclsrc=aw.ds
I don’t think that’s added folic acid, I think that folic acid you’re body converts from folate, but not 100% sure.