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Diet, Nutrition & Weight Loss
Reply to "Healthy takeout ?"
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[quote=Anonymous][quote=Anonymous]I rarely eat out and cook most meals with whole foods/ plants. I recently ate chipotle — salad bowl with brown rice, pinto beans, veggies, corn, tomatoes and a pinch of sourcream (no guac or meat). That is about 500 cals. But it had so much sodium in it that I felt terrible for the rest of the day and couldn’t eat anything else. Threw my whole body out of whack. Made me rethink whether healthy fast food is really possible beyond sweet green.[/quote] I love Sweet Green but there’s a ton of salt in salad dressing too. And the Harvest Bowl is about 700 calories. I don’t think it’s that different than a Chipotle bowl. [/quote]
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