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Diet, Nutrition & Weight Loss
Reply to "Anyone else experience this during weight loss?"
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[quote=Anonymous]I'm 42 and I am bloated and up during my period AND during ovulation now. I get about 10 days per month where my stomach is pretty flat (5'7, 139-143ish) and no matter what I eat or what I do nothing changes. Cut alcohol? My face looks better, body doesn't change. Cut back on sugar? Maybe more energy, but no weight change. More protein? Less hungry, no weight change. I am coming to accept that I need to rely on how I feel and get clothes that fit instead of strive for the unattainable. [/quote]
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