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Diet, Nutrition & Weight Loss
Reply to "Well this weight loss is depressing as hell"
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[quote=Anonymous]OP you are doing awesome, keep it up! Get a tape measure as others suggested. Write down the other victories. Do you feel better? Sleep better? Walk faster? If you were stretching out your t-shirts with your knees, you were in the wrong size. So you have dropped a size. 40 lbs down is no small accomplishment. Keep going![/quote]
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