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Diet, Nutrition & Weight Loss
Reply to "should i completely cut out diet coke of trying to lose weight?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]In my experience - Diet Coke triggers cravings for other things. Which leads to more consumption of carbs, salt and calories (for me). YMMV [/quote] When I wore a continuous glucose monitor Diet Coke spiked by blood sugar. I always ended up craving granola in the middle of the night[/quote] This is interesting. OP why would you want to drink those chemicals? [/quote]
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