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Diet, Nutrition & Weight Loss
Reply to "How many steps do you average a day? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]How do you get that many steps in?[/quote] Op - I have a dog and young kids. Walk the dog 3-4 miles a day. [/quote] Do you have a full time job?[/quote] DP, you realize it takes less than an hour to walk 3-4 miles per day, right?[/quote] How? Super speed-walking?[/quote] Op - I usually walk at a 15-16 minute mile. [/quote]
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