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Diet, Nutrition & Weight Loss
Reply to "bottled drink with high protein"
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[quote=Anonymous]Buy grass-fed cow milk whey powder made with a "cold process" to preserve as much nutrition as possible (as it's a highly processed food) mix it with kefir or yogurt to get more whole-organism benefit. ** Add it to a smoothie in a big blender and Keep a big container in the fridge - enough for a few days. pour it in a go-cup. **The better balanced your gut the easier it will be to find your most efficient weight[/quote]
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