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Diet, Nutrition & Weight Loss
Reply to "Do you use your treadmill? "
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[quote=Anonymous]I used mine 6 times per week (usually walked 5 or 6 miles at 10% incline) for 3 years, but gave it up when I moved and didn't have space. I'm very picky about weather and prefer solitary, monotononous exercise so it was a good choice for me. I've switched to a Peloton bike which I also love (and it's so quiet!)[/quote]
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