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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]No thanks. I like being a twice a day pooper.
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Why are you pooping so much? Once a day or every other day is sufficient unless you are eating too much or foods that your body is unable to process. [/quote]

You can’t say that definitely for everybody. Every GI doctor on the planet will tell you that.

Also, you obviously have never done any kind of endurance sport training. [/quote]

I have run tons of half marathons and it’s strange to see so many people pooping before the races etc. I have always figured it was due to eating too much pasta the night before or nervous jitters. I eat clean (no processed foods) and mostly protein, fat, and whole seasonal fruits/veg.[/quote]

Like I said, not everbody's bowel movements are the same.

I also eat "clean" even though I don't like using that phrase. The only processed foods I eat are salad dressing and sugar in my coffee if you want to go down that route. I run a half marathon every Sunday as part of my long run. With the volume I am doing these days where I am eating on the low end 3000 calories to the high end of 5000 calories a day to maintain my weight, the food has to go somewhere. [/quote]

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