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Diet, Nutrition & Weight Loss
Reply to "Becoming active again at age 55"
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[quote=Anonymous]Personal trainer if you can afford it. For me, it forces me to do it because we make our schedule weeks in advance and I'm a person who never misses any appointments (whatever they may be). I go during the day, and everyone else in the gym with PTs is 50+ also. Well, the clients that is![/quote]
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