Anonymous
Post 03/19/2024 08:07     Subject: Re:Becoming active again at age 55

Personal trainer if you can afford it. For me, it forces me to do it because we make our schedule weeks in advance and I'm a person who never misses any appointments (whatever they may be).

I go during the day, and everyone else in the gym with PTs is 50+ also. Well, the clients that is!