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Diet, Nutrition & Weight Loss
Reply to "If you’re on a semaglutide what is your exercise routine? "
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[quote=Anonymous]Kinda the same. I walk my dog 3 - 4 times a day and walk the kid to and from school. Then I run on the weekends and I throw in a yoga class here and there. I also like to do a solidcore class every now and then. I started back to work so I don't have the flexibility I used to, but I'm using zepbound more to establish normal eating habits, and that's been the godsend. [/quote]
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