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Reply to "How to let go of petty bitterness?"
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[quote=Anonymous][quote=Anonymous]I think the OP is asking *how* to move on, and everyone is just saying "move on." Why is it stuck in your mind, OP? Are you feeling like you are not getting appreciation in other aspects of your life? Are there are other dynamics with these specific people that are arising or are a constant, irritating theme for you?[/quote] The vast majority of respondents said therapy was the “how.” Another person suggested googling rumination. Many people also suggested taking responsibility. It’s a treasure trove of advice. [/quote]
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