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Diet, Nutrition & Weight Loss
Reply to "Running makes me fat "
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[quote=Anonymous]Of course running is going to make you hungry. And when you're hungry you need to eat or calorie counting. It was what you eat. If you come home from running and eat a loaf of wonder bread or box of Ritz crackers that is a problem. If you come home and eat an enormous salad with beans or sweet potatoes and grilled salmon and vegetables that is a different story.[/quote]
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