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Diet, Nutrition & Weight Loss
Reply to "How do you prepare for ski season or ski week?"
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[quote=Anonymous] Just came back from out west- skiing is such a great workout- challenge yourself and do harder runs. I definitely burned tons of calories doing moguls and being able to get tons of runs in per hour. The hard part is resisting the fondue, great craft beer and fattening foods at apres ski (especially since we were in Aspen)[/quote]
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