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Reply to "High calorie whole food plant based breakfast and lunch "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The best way to stop/stall his growth spurt is to go plant based. Please consider keeping him on whole eggs, cheese, yogurt if he chooses to eliminate meat. The meals suggested are not nutrient dense enough to encourage optimal growth. [/quote] +1 Tell him to go plant-based if he wants, once he is an adult...[/quote] I think he will be fine since he plans on dinner not being plant based. You all are being a little alarmist and misinformed.[/quote] OP here, Yes, this is what he plans. Plant based until dinner and then whatever we serve for dinner. [/quote]
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