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Diet, Nutrition & Weight Loss
Reply to "How do you hit 90g of protein daily?"
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[quote=Anonymous][quote=Anonymous]What do you sneak Greek yogurt into? I add into a few items but think Greek yogurt may be the only option of the two when on their own. TY![/quote] Salad dressing (makes a good "not ranch", but also a creamy honey mustard, maple vinagrette...) Swap it for sour cream anywhere you'd use that (directly, or in dips) add to pasta sauces (or use it in place of a white sauce) let it strain overnight in the fridge in a colander or some cheesecloth and use it like cream cheese on a bagel or bread Use it strained with herbs on crackers like boursin Add to a smoothie[/quote]
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