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Diet, Nutrition & Weight Loss
Reply to "Paying myself to get healthy"
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[quote=Anonymous]I used to do the same as pp with the 5lb reward items. It worked well. Now I'm older and there's nothing that feels really motivational to wait for. I tried other things like trips to certain stores but too depressing because it feels impossible to lose anything, and then I return to comforting myself with food.[/quote]
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