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[quote=Anonymous][quote=Anonymous]When therapy was first created, it way supposed to be short term, a couple weeks at most or maybe just 1-2 sessions.  Learn to recognize triggers, recognize and work through trauma, learn appropriate responses, etc. then move on.  It wasn't supposed to be long term and wasn't supposed to be about dwelling on issues.  Just fix the problem and move on.

You have recognized your problems, learned better responses.  Maybe it's time for you to move on.[/quote]

Interesting. I've been to therapy a few times in my life and I've never gone more than about 10 times to deal with whatever issue I was having, then I stopped. When new issues arise I will go back for a few sessions.

I think, because people wait decades to deal with their issues, it takes longer to deal with all of it.

If you waited to go to an orthopedic after multiple injuries, it would take longer to heal and you'd need more than 1 dr appointment. If you go after you break your arm, and fix it, then go again when you pull you back, and fix that... then you don't have months and months of PT.[/quote]

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