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Diet, Nutrition & Weight Loss
Reply to "When you used to be fat."
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[quote=Anonymous]I think people do understand the struggle - and they want you to cheat when they cheat. It is a female dynamic I have always hated. A lot of women feel like they have to eat at the same “level” as other women. So if they want a dessert, they want you to have one. Worse, there are women who almost make a game out of tricking people into eating more ‘ failing. It goes the other way also, if you are heavier, you have women commenting on everything you eat. At some point you either have to just get thick skin and eat what you plan to eat and let the comments bounce off or stick up for yourself. Practice saying “ I am full”, “ I do not want to eat too much”. ‘I will feel sick if I eat that”. And just a good old “no thank you”[/quote]
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