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Diet, Nutrition & Weight Loss
Reply to "When you used to be fat."
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[quote=Anonymous]When I go out with friends, I eat and enjoy myself. If we do appetizers/desserts, I share with someone or just eat half. I never eat anywhere near my full entree. But I don’t not try stuff or skip a course everyone else is having. For the rest of the day, I will eat very little and stick to fruit and veggies. I usually add in an extra workout either that day or the next. But I enjoy restaurants and trying new food with friends so it’s all worth it to me.[/quote]
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