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Reply to "If you work full time: workout schedule?"
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[quote=Anonymous][quote=Anonymous]Teacher here. I go to a 5am Orange theory class 3-4 days a week. 85% of the class is teachers. I’ve made some friends through it as we share teaching struggles, workout victories, etc. I’m in bed by 9:30 up at 4:35. [/quote] MS teacher here- my schedule is about the same. We did invest in a Peloton tread and it’s been worth it - I can do the runs and bootcamp classes that are basically the same as OT classes. I also keep a set of weights in my classroom. Sometimes I will close my door at lunch and get a quick 20 min workout in. I’ve even done a cardio class online. Wear a sports bra and clothes that you can workout in, but a layer piece like a cardigan to look more professional. The beauty of teaching kids is they really don’t care what you look like, so if my makeup isn’t perfect or my hair is up in a pony tail, it is no big deal :) [/quote]
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