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Tweens and Teens
Reply to "Teens getting a good amount of sleep"
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[quote=Anonymous] 9th grader doesn’t get home from sports practice till close to 7, after showering and dinner homework doesn’t begin till 8 (a few evenings a week they have an meeting/ additional activity till 9 or 9:30) No block scheduling and a very rigorous course load, 2 AP classes as a 9th grader (we don’t live in the DC area) We consider it an early night if they are in bed by 10:30, norm is 11-11:30 and a bad night is midnight. Obviously I would prefer 10:30 every night and there is def some time spent on the phone with friends but it works for them. They are much happier, motivated and perform at a higher level with a crazy schedule. We’ve tried both ways and this was def the better way (for them).[/quote]
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