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Diet, Nutrition & Weight Loss
Reply to "Okay, but really… losing baby weight w/ intense FT job"
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[quote=Anonymous][quote=Anonymous]I 100% agree with letting it go and not being attached to a number or what your body used to be before. But if you wan tot be able to be consistent about exercise, work out at 5:30AM. Find a group class (I did Fit4Mom) or do a Peloton workout or whatever. Then if (when) your workday gets out of control or if you're exhausted at the end of the day, you've gotten the workout out of the way. [/quote] This. I’m also 6 months pp and struggling to lose baby weight. (Third kid.) If and when you decide to make exercising a priority, it will only really work if it’s first thing in the morning. Otherwise, you will be too tired and other things will pile up. I just dropped out of a fun exercise class because it’s at 6:30 pm on Thursdays and by that point in the week I am spent. We can only do so much OP.[/quote]
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