Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Okay, but really… losing baby weight w/ intense FT job"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]It’s the food not the lack of exercise. DOn’t even worry about fitting exercise in right now. Concentrate on planning your meals. I eat the same thing everyday for breakfast and lunch. It makes it so much easier to stay within my calorie limit. Concentrate on low calorie high protein food that will keep you full. And keep it simple right now. The meals dont have to be overly complicated - Greek yogurt/protein powder/oatmeal for breakfast. Turkey Sandwich/apple or baby carrots for lunch. Rinse and repeat. But watch out for the weekends and dinners. Don’t overdo the eating. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
