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Diet, Nutrition & Weight Loss
Reply to "Okay, but really… losing baby weight w/ intense FT job"
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[quote=Anonymous]I think the best way for you is spending $$$ on a personal trainer. I live in a wealthy part of NW DC and did not get how so many women were back to pre baby weight by the time their maternity leave ended or soon after, but finally found out that they started using trainers during their Mat leave. I think it’s just the most efficient when you work an intense job and can’t waste mental energy on planning workouts. That said, you sound very type A and/or your spouse is making you feel bad about those extra 10 pounds (mine certainly did).[/quote]
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