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Diet, Nutrition & Weight Loss
Reply to "Okay, but really… losing baby weight w/ intense FT job"
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[quote=Anonymous]Accept that as a working mom, it will take longer to lose the baby weight. I thought I’d be able to lose it in six months (based on societal expectations), a year and a half later, I finally fit into my old clothes. It happened, it just took a lot longer than I was expecting it to. Prioritize sleep and eating well. If it’s possible, work out while the baby is at daycare - sometime I’d drop off baby right at 7:30 open just to go take a Pilates class before work, or try to squeeze it in during lunch. My husband does evening workouts after baby goes to bed. It’s hard, but it gets easier once baby is reliably sleeping through the night and your body feels recovered.[/quote]
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