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Diet, Nutrition & Weight Loss
Reply to "Weight lifting class?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Those of you using the Peloton app, are you doing this at home or in a gym? If in a gym, how are you doing it? Meaning can you listen to it only (via Airpods) or is it something that you have to watch as well?[/quote] Anyone want to answer more details on how the app works? Is it a video so you have to watch it while you're doing it? Are you all doing this at home with a gym?[/quote] NP - who also strongly endorses Peloton's content - the strength classes in the app are videos, yes. I do them at home; my equipment here is a yoga mat and a few sets of dumbbells. They also have bodyweight strength classes. Someone experienced could probably just do the workouts by listening to them, but for a newbie, it's important to watch so you see the form.[/quote]
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