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Diet, Nutrition & Weight Loss
Reply to "Weight lifting class?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I love my Peloton and love the app overall for strength. My only complaint is that sometimes the instructor (depending on who it is) takes too many breaks in a strength class and then I feel like we're spending too much time resting or demo'ing to get anything meaningful in, but some instructors are more efficient than others. Also, because of this, I tend to lift heavier with Peloton when using their strength to make it a little more challenging. [/quote] I really like the new-ish "Gym" tab that allows for more self-paced weightlifting workouts that are better suited for lifting heavier weights. You can also listen to your own music. It's nice for changing it up![/quote] I'm the PP--I forgot about that new functionality in the app. I'm going to check it out. Does the instructor talk you through it or you just go at your own pace following their schedule? [/quote]
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