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Diet, Nutrition & Weight Loss
Reply to "Vegan protein supplement recommendations"
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[quote=Anonymous][quote=Anonymous]Any recommendations for protein supplements for someone who mostly eats a plant-based diet? No added sugars or sweeteners. I've tried Vega protein powders and they have stevia, are gross, or both. Definitely open to other ideas besides protein powder but it's been hard to get it via diet alone without eating like 5 meals a day. Aiming for 120g a day. Thank you![/quote] I feel as though you have to choose what kind of trendy orthorexia you want, and stay in that lane. Either decide that a vegan diet is healthy, and then eat a whole food diet with a normal amount of protein. Or decide that protein is king, and that you need to eat enough protein for a cheetah, and give up the vegan thing. But using processed foods like protein powder because your orthorexia beliefs are interfering in this way is just messed up. [/quote]
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