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Diet, Nutrition & Weight Loss
Reply to "Best way to lose 10 lbs in 2 months"
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[quote=Anonymous][quote=Anonymous]Honestly? Fasting works. Skip a few meals and see what happens. You will feel very hungry ... That's the point. Your body will start consuming your extra fat. I have easily lost 10 pounds this way, when I need to. [/quote] But you will gain it back and next time it will be harder to lose. Buy nice clothes and go as you are. You should only lose one or two pounds a week. Honestly, who are you trying to impress? Everyone gets older and abusing your body isnt good in the long term.[/quote]
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