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Diet, Nutrition & Weight Loss
Reply to "Best way to lose 10 lbs in 2 months"
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[quote=Anonymous]I do think that reducing your caloric intake drastically is the best bet. It is hard initially but once you feel the results you’ll be able to keep it up. But you do need to keep it up. Also, I think you have to lean heavily into the veggies (especially leafy greens) and fruits, with some protein but not a ton. We all drastically overestimate how much protein we need. [/quote]
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