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Diet, Nutrition & Weight Loss
Reply to "Best way to lose 10 lbs in 2 months"
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[quote=Anonymous]Echoing the others, add keto and keep up the IF. It’s hard to do eating out, but get protein and veggies. It takes commitment and focus to truly get the carbs down that far. Be prepared to handle cravings by distracting yourself with extra water, or gum, whatever works for you![/quote]
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