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Diet, Nutrition & Weight Loss
Reply to "Heidi Klum eats 900 calories per day"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]That is the target calorie intake of an 80-90 lb person. Is she just really bad at estimating calories?! Because there’s no way she’s eating that little and able to go about her day.[/quote] Don't we require 1200 calories for basic organ/body function?[/quote] I don't. I'm mid-50s and 5'2". I'm supposed to be under 1200 calories just to maintain. Everyone is different but I've been gaining weight like crazy since hitting 50 so have done BMR testing, etc. [/quote]
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