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Diet, Nutrition & Weight Loss
Reply to "Need to lose weight—if you could make it your job"
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[quote=Anonymous]Adding to my previous post - I also try to stay disciplined to avoid snacking throughout the day. When I feel like snacking, I'll have a glass of water or coffee, or mint gum instead. If I'm still hungry after 30 minutes, I'll have a small portion of the snack because entirely depriving myself rarely ends well.[/quote]
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