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Diet, Nutrition & Weight Loss
Reply to "Working out but not losing weight "
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[quote=Anonymous]I feel like I use my proper eating to lose weight. I use that weight loss to help fuel my workouts better. The workout purpose is because I want to / enjoy it / have goals / a little tiny bit of it is for loss and toning up. But, it’s just helping the loss—the primary driver is eating well.[/quote]
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