Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How many colors do you eat in a day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You need green, OP. That's the most important one. FTY when people say "eat the rainbow" they don't count beef or wheat, but the plants. The colorful plants I ate yesterday: - watermelon - big salad for dinner (mixed leafy greens, shallots, corn, cucumbers, carrots, onion, avocado, sweet potatoes).[/quote] Why don't they count wheat and meet? Makes no sense to me. Should not count oatmeal?[/quote] Because while meat and grains have some value, they don't have nearly the vitamin and mineral benefits that fruits and vegetables have, and most of which can only be found in plants. And yes, green is the most important color to eat. But I might add the colors you get from beans as also valuable (red kidney beans, beige chickpeas, green lima beans, black beans, etc).[/quote] What’s weird is that red meat has some of the most nutritional density. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
