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Diet, Nutrition & Weight Loss
Reply to "I finally weigh what my DL says"
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[quote=Anonymous]For the doubters, I will offer the reason I am on it. I have always won the weigh battle. But then COVID and some depression and some associated weight gain in an an amount that is really hard to lose (60 lbs). I tried to lose it the ways I have had success before but it wasn’t working and I got discouraged. And my workouts were so lame because I felt so heavy. So no hi impact for me because I was too fat. It becomes a downward spiral so I reached for a lifeline. I won’t be on it forever. But I will get this weight off and work hard to keep it off. Hopefully another depression inducing pandemic won’t cause a relapse. But every day I feel better and more active. And I love it. [/quote]
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