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Diet, Nutrition & Weight Loss
Reply to "Deciding good enough is good enough?"
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[quote=Anonymous]I think a lot of us feel this way as we age and mature. LOL I am 44 and 5’5 and last weighed 148. I have gained about 10lbs in the last 4 years. The funny thing is I’m stronger than ever and have the most muscle definition I’ve ever had. But I’m also older and my metabolism has slowed down and I like to eat and drink. When I compare pictures all the weight is in my hips and butt. I am slimmer and more defined in upper body. I would love to lose the 10lb because some pants are tight. But not sure how much effort I want to put in yet. [/quote]
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