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[quote=Anonymous]OP, I have been flying with DD all over the place since she was less than 2 years old (she’s a teen) and it’s a fool’s errand to try to enforce a sleep schedule. If nothing else, the airlines will feed you or make announcements at the absolute worst time, and mess up your plans.

For our family, what helps is to stay active until we get to a reasonable sleeping hour local time, wherever we are. The worst is when we go to India (leaving next week). Flights land early in the morning, like 2-3 AM. By the time we’re done with immigration and customs and get home, it’s 6-7 AM. So you have to basically go a full day with no naps. Not gonna lie, that’s really hard, so we take a shower, have breakfast, and leave, forcing ourselves to stay awake by not being any place where we can sleep. Malls are great for that.

We do the equivalent of that every place we go - if we’re tourists, the first day is packed, just to get us to night time with no nap breaks. The rest is easy.[/quote]

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