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Travel Discussion
Reply to "Jet lag to Asia"
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[quote=Anonymous]Everyone is different. DS (10) and I are similar where a big time difference rarely impacts us (10+ hours). Our bodies just seem to adjust to the difference even if wr don't sleep much on the flight. A 4-7 hr time difference impacts us more. We tend to stay up later and sleep a little later. DS has been like this since we started this type of travel when he was 5. DH is the opposite. He struggles for a few days on big time differences and has zero issues with shorter ones. It doesn't matter what he does to prep, he just has to power through. But I think thats how we are in regular life. DS was always the baby and toddler who easily adjusted to changes in his nap and bed schedule and I easily adapt to change in sleep schedule. Dh is much more regimented. He goes to bed at almost the same time and wakes up at almost the same time. And when his schedule gets off he feels it. [/quote]
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