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Diet, Nutrition & Weight Loss
Reply to "Older adult needs to learn how to swim -- instructors?"
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[quote=Anonymous]I 2nd the private instructor route. I went with a private swim coach at the Y, but I had to join the Y, which to me was very expensive. I did this during COVID so couldn't find a group swim class. Once I was comfortable enough and could swim a bit, I joined a group beginner swim class at the DC recs. [/quote]
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