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Diet, Nutrition & Weight Loss
Reply to "I'm losing a half pound each day..."
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[quote=Anonymous]I dropped from 160 to 115 at 48 but I didn't do it in 3 months (took more like 7) and I certainly didn't weigh myself daily (or weekly). I haven't gained any of it back and I'm eating like 2000 calories a day 3 years later. I'm also 5'4. But every body is different. [/quote]
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