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Diet, Nutrition & Weight Loss
Reply to "What coffee creamer do you use?"
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[quote=Anonymous]It might help if you use pre-measured creamer pods instead of pouring it. I use two Coffee Mate French vanilla pods, and they are 20 calories each. I typically drink between 2-3 cups per day. I tried 10 calorie Carnation pods, but it was unbearable.[/quote]
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