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Diet, Nutrition & Weight Loss
Reply to "Satisfying healthy snacks"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Greek yogurt with fruit and some toasted sesame seeds sprinkled on top. You can even add a teaspoon of sugar (just 18 calories) to make it a little sweet. [/quote] I do eat Greek yogurt with lunch almost every day. Never thought to add seeds![/quote] I add some chia seeds to mine (sometimes sesame, those are good too!). But I feel the chia seeds make it more filling [/quote]
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